5: Heal Yourself First - Live at The Om Noire Retreat
“We have to choose ourselves first, and that is so counter intuitive to anything we were ever taught as women."
For EP 5 you get a deep dive into my live session at the @OmNoire wellness retreat, sitting in conversation with @R29Unbothered editor Danielle Cadet (@DBCadet). We unwrap what’s necessary to achieve wholeness, the grieving process, breaking generational trauma & how to heal ourselves. 💎💎💎💎