In this Episode:

"In this intimate solo episode of Deeply Well, Devi opens up about a part of her story — the journey from broadcast journalism to the creation of this very podcast, which began as Dropping Gems. What started as a shift in career eventually became a full-circle return to her truth. Devi reflects on what it meant to unlearn the polished performance of traditional media and reclaim her authentic voice, one rooted in softness, presence, and real connection. This episode is an offering for anyone who’s ever felt the call to pivot, to let go of perfection, and to trust their own becoming. She speaks candidly about the discomfort of stepping away from who the world expected her to be, the growth that comes from choosing vulnerability, and the sacredness of showing up as your whole imperfect self. She also shares updates regarding her sabbatical, the creative projects coming soon, and some gentle wisdom about planning for the future while staying grounded in the present moment. This is a love note to your evolution. A reminder that your path is yours alone, and that even when it feels unfamiliar or nonlinear, it is still deeply worthy and divinely guided. "

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In this episode of Deeply Well, we explore the sacred and often overlooked virtue of honor, what it means, how it shows up in our lives, and the powerful ripple effect it creates in our relationships, communities, and sense of self. Joining the conversation is the brilliant author and advocate Anna Malaika Tubbs, whose work centers around legacy, lineage, and the untold stories of those who came before us. Together, we dive into the meaning of honoring, not just as a concept, but as a daily practice. From honoring our ancestors to honoring our own boundaries, this conversation invites you to reflect on the ways reverence and remembrance can shape a more intentional life. Anna shares heartfelt wisdom and poignant quotes from her journey, offering profound perspectives on what it means to carry the torch of those who came before us, and how to do it with grace, truth, and integrity. This episode is a beautiful focus on remembrance, presence, and how the act of honoring can serve as a compass for healing and purpose.

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In this nourishing episode of Deeply Well, Devi sits down with the radiant Andy Allo - a multi-hyphenate artist whose creativity flows through music, acting, and the sacred art of cooking. Together, we explore how storytelling shows up in various forms: in lyrics, in lineage, and in the meals we prepare for the people we love. Andy opens up about her journey, embracing her many gifts and the spiritual connection she’s found through food, especially through her Cameroonian pop-up restaurant, Akone. With every dish, she honors her cultural legacy while creating space for healing and joy. Allo and Devi elaborate on how trusting the unknown and surrendering to divine inspiration can open doors to magic we never saw coming. Andy shares stories of working alongside icons like Prince, the power of going on “dates with God,” and the self-care rituals that keep her grounded. Have you dedicated time to date, GOD? We also reflect on life after death, and the final season of UPLOAD on Amazon Prime. Andy shines in this futuristic sci-fi comedy series set in 2033, that explores the digital afterlife, life’s meaning and the challenges of a romance between a living person (Nora aka Andy Allo) and an upload (Nathan aka Robbie Amell) who’s consciousness now lives on a server. It’s hilarious, but heartfelt.

In this Episode:

"Today, Devi celebrates the energy of the Gemini season and its significance for our personal growth, expression, and evolution. Gemini season invites us into duality, into the dance between our inner world and how we show up in the world around us. It’s a time to embrace curiosity, communication, and the beautiful unfolding of who we’re becoming. Devi shares a few stories and reflections from the road during the Living in Wisdom book tour — the joy of meeting so many of you in real time, and the tender moments that remind her why healing in community matters so deeply. Devi also speaks to the need for equity in wellness spaces, how we must continue to make room for all stories, all bodies, and all experiences in the collective journey toward healing. This episode is an invitation to set intentions as we step into summer — to nurture your creativity, protect your peace, and find ways to stay connected to your truth. Ask yourself, how can I maximize my energetic potential right now? This is a call to honor where you are and to trust where you’re headed."

In this Episode:

In this episode of Deeply Well, Devi Brown reflects on the transformative power of surrender, divine timing, and the grace found in letting go. She shares personal insights from her recent healing journey following surgery, offering a transparent look at what it means to recover not just physically, but emotionally and spiritually. Devi also opens up about the deeply personal experience of releasing her new book and the unexpected joys and revelations she encountered while connecting with readers on her book tour. Through stories of stillness, alignment, and the wisdom gained from being fully present, she encourages listeners to trust the process, embrace the unknown, and find peace in the unfolding journey.

In this Episode:

Today, Devi sits down with the brilliant Erin Claire Jones, a leading voice in the world of Human Design. Together, we explore how this transformative system can serve as a personalized roadmap to living in alignment; a guide that honors your unique wiring and helps you move through life with more clarity and purpose. Erin shares insights from her upcoming book, How Do You Choose?, inviting us to rethink how we make decisions, navigate relationships, and show up in our work. We talk about the power of knowing yourself on a deeper level and the freedom that comes when you stop trying to fit into someone else’s mold. We also explore the art of compassion — how understanding our own design can deepen our relationships and help us honor the different ways others are wired to move through the world. From the legacy of icons like Maya Angelou to the fierce focus of athletes like LeBron James, we reflect on how Human Design reveals the countless ways purpose can manifest. This conversation is a beautiful reminder that we are all built differently for a reason, and that living in alignment isn’t just about self-discovery, but also about embracing the unique paths of those we share our lives with.

In this Episode:

In this expansive episode, Devi takes a moment to reflect on her journey of divine timing, and the ever-unfolding path of personal healing. Fresh off the release of her new book, Living in Wisdom, Devi shares what it feels like to birth a project so close to her heart, and the profound lessons that came with it and the support and responses she has received thus far. She opens up about the physical and emotional healing she’s experienced since her recent surgery, a reminder that even in our most challenging moments, there is a quiet strength that emerges when we lean into faith and trust the divine unfolding of our lives. Devi speaks to the importance of embracing the unexpected — finding beauty in the moments we didn’t plan for and learning to let go of the need for control. This conversation also honors the sacredness of community, the souls we meet along the way who remind us that we’re never alone in our growth. Devi reflects on the energy exchange that happens during her book tour, the joy of connecting with readers, and the collective healing that comes when we share our stories out loud. This episode is a reminder that growth isn’t always linear, but it’s always sacred.

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In this powerful episode, Devi is joined by mental health advocate and thought leader Anne Russo for a conversation that speaks directly to the hearts of those healing from religious trauma. Anne brings deep wisdom and compassion as we explore what it means to reclaim your agency after experiencing harm in spiritual or religious spaces. Together, they dive into the often-unspoken complexities of religious trauma — how it impacts identity, self-worth, and the connection to something greater. Anne shares her groundbreaking Religious Trauma Treatment Model, offering a path toward healing that honors both faith and authenticity, especially for those in the queer community who have felt excluded or erased. This conversation is a reminder that true healing requires safe spaces, cultural competence, and deep humility from those who hold space for others. Whether you’ve personally experienced spiritual harm or are simply seeking to understand and support others on their journey, this episode invites you into a space of empathy, restoration, and radical self-reclamation.

In this Episode:

In this deeply personal episode, Devi opens her heart to reflect on the ever-evolving journey of healing, authenticity, and what it means to truly live in alignment. As she prepares to share her upcoming book Living in Wisdom with the world, she takes a moment to honor the path that brought her here, one filled with lessons from chronic pain, the power of self-expression, and the beauty of community support. She expounds on the complexities of healing — how it’s not linear, not always graceful, but always sacred. Devi speaks to the importance of honoring our humanity, our physical bodies, and the tenderness it takes to keep showing up for ourselves day after day. We also explore how meditation is a portal to deeper knowing, the spiritual expansion that comes with self-compassion, and what it really means to share your truth out loud. As Devi prepares for her book tour, she reflects on the courage it takes to put your story into the world — and how healing becomes even more powerful when it’s done in community. This is a conversation for anyone learning to trust their process, lean into their softness, and live from a place of embodied truth."

In this Episode:

Today, Devi is joined by the luminous Lee Harris — globally beloved energy intuitive and author — for a conversation that feels like a breath of clarity in the midst of a transformative era. Together, we reflect on the deep shifts happening in our world right now and what it means to care for ourselves while moving through such revolutionary times. Lee offers insights from his new book The Future Human, and we dive into the wisdom of his guides, the Zs — who speak to the collective awakening unfolding all around us. This episode brings forward a conversation about authority, co-dependence in spiritual spaces, and the journey of reclaiming your power. Exploring how to honor your intuition, navigate your evolution, and step away from projecting onto spiritual teachers. This is an invitation to go deeper—into your practice, into your knowing, and into the quiet space where healing begins. Reminding you, that you are your own sacred guide and that the work of becoming is always unfolding.

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In this tender and personal episode, Devi opens up about her healing journey — one shaped by chronic pain, quiet revelations, and the lessons only pain can teach. This is a story about more than just physical discomfort; it’s about the emotional and spiritual unfolding that happens when life asks us to slow down and listen. Devi shares the moments that transformed her, the power of gratitude even when things feel heavy, and the profound support that comes from being held in community. Although the path hasn’t been easy, it is filled with rich reminders that pain is the undefeated teacher. Together, we reflect on the beauty that can be found in our hardest seasons and the patience it takes to truly heal. If you’re navigating pain of any kind—physical, emotional, or spiritual. This is a gentle invitation to feel seen, to find support, and to remember that you’re not alone. Let this be a space where healing feels possible.

In this Episode:

In this expansive conversation, Devi sits in a sacred space with the luminous Melanie Fiona to explore self-discovery, healing, and the creative journey. Melanie shares how motherhood, artistry, and divine alignment have shaped her evolving purpose. She speaks about her upcoming EP Say Yes and the soul within the music—offering truth, affirmations, and sacred conversations with God. Together, they reflect on creating from a place of spiritual clarity and how reconnecting with our inner child leads us back to authenticity. This episode is a love note to anyone standing at the edge of their becoming—a reminder that creativity is sacred, healing is ongoing, and saying yes to life can open unimaginable doors.

In this Episode:

Devi sits down with Nicole Russell-Wharton — certified trauma-informed healing instructor whose work is rooted in compassion, advocacy, and generational restoration. Together, we explore the sacred work of healing family legacies, facing the silences inherited and honoring the stories that were never told. Nicole shares her powerful journey supporting children in foster care, creating the space for young people to feel seen, heard, and whole. We talk about the importance of tracing our lineage to reconnect with the wisdom, pain, and resilience our ancestors carried. As well as, the layers of the healing process; forgiveness, chronic illness, and health awareness. If you've ever felt the weight of unspoken truths in your family or wondered how to begin the process of breaking generational cycles, this episode is a soft and powerful invitation to lean in and allow healing to ripple through every branch of your family tree.

In this Episode:

Jessica Nabongo, the first black woman to travel to every country in the world joins Devi to discuss the complexities of navigating relationships while traveling., cultural differences, and the lessons learned from global travel. Jessica shares her journey, the importance of living in the present, and how her travels have shaped her understanding of humanity, love, and fear. The discussion emphasizes the power of connection and kindness in a diverse world. In addition, more profound themes of humanity, dignity, karma, love, grief, and self-discovery through the lens of travel and personal experiences are also explored. Finally, they emphasize the importance of interrogating fears and living freely as a form of soul work.

In this Episode:

Devi Brown sits down with award-winning cultural commentator and author Alencia Johnson for a powerful conversation on authenticity, disruption, and self-discovery. They delve into how personal healing fuels societal change and the courage it takes to answer one’s inner calling. Alencia shares the inspiration behind her upcoming book, Flip the Tables, revealing how true transformation begins within. Together, they explore the ripple effect of living in alignment—how embracing your truth empowers others to do the same. Through storytelling and reflection, they highlight the collective power of healing and the importance of showing up fully in your purpose.

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In this Episode:

Devi connects with Dr. Thema Bryant, a renowned psychologist, ordained minister, and professor of psychology at Pepperdine University. They explore the interconnectedness of trauma, faith, and healing, emphasizing the importance of holistic approaches to mental health. Dr. Bryant shares her insights on how relationships shape our emotional well-being, the cultural differences in processing trauma, and the power of truth in healing. The discussion highlights the need for self-acceptance, the reclamation of one's identity beyond trauma, and acknowledgment of growth and potential. Relationships can nourish us or destroy us. Understanding the pitfalls of pursuing love and why we seek certain relationships creates patterns, if we are willing to examine these patterns it can help us to face our truth.

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In this episode of The Deeply Well Podcast, we’re diving into the transformative power of what I like to call "tiny joys" with Devi Brown. Together, we explore those quiet, often-missed moments of happiness that have the potential to shift our emotional landscapes in the most profound ways. Devi opens up about her personal journey—how she’s learned to hold space for both grief and joy—and the practice of expanding our capacity to fully embrace joy in all its forms. With soulful reflections and actionable insights, she invites us to lean into those fleeting sparks of joy as a gateway to deeper self-love and true emotional healing.

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A solo episode dedicated to, “humility’ with Devi Brown. Today we explore the themes of humility versus validation vs arrogance. Devi examines the nuances of humility and the impact of digital life on our real-life experiences. Emphasizing the need for authentic connections and the significance of taking time for joy amidst life's challenges. Oftentimes humility is mistaken for insecurities, Devi encourages listeners to embrace their unique paths and to recognize the power of their gifts.

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In this Episode:

Devi engages in a profound conversation with Willie Greene, founder of We The Urban, a sanctuary of self love, growth and empowerment for millions of people. Together, they explore mental health, creativity, and the responsibilities of being a voice for the marginalized. Willie shares his journey of founding We The Urban, the challenges of navigating bipolar disorder, and the importance of self-care. Highlighting, the power of community, the gifts of mental health struggles, and the legacy of Black creators. Devi & Willie reflect on the pendulum of social progress, and the evolution of digital culture towards kindness.

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Devi shares five ways to interact and co-create with your new year energy and the necessity for reviewing the year. Devi encourages listeners to embrace the unknown, engage in soul-searching questions, and ritualize their reflections to foster personal development. She guides listeners through reflective ways and questions to ask; to relate deeply to the past year's experience. During the episode, Devi also highlights the significance of surrendering to divine guidance and committing to consistent inner work, while fostering heart-centered service and surrounding oneself with an uplifting community.

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In this Episode:

Devi Brown and Lalah Delia explore the themes of values, integrity, and the importance of sisterhood. They discuss the depth of friendship, the journey of self-discovery, and the significance of building authentic connections. The process of letting go of toxic relationships, and the importance of self-worth in attracting meaningful connections. Through personal anecdotes and insights, they illustrate the transformative power of supportive relationships and the journey towards higher consciousness and self-care.

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Devi explores the importance of nourishing one's spirit during the holiday season. She shares practical tips for emotional regulation, self-care practices like breath work, and the significance of creating an encouraging environment at home. The episode also encourages personal reflection, community engagement, and the need for deeper connections during this bustling time of year. Devi emphasizes the need to set intentions and embrace our emotions as we navigate the complexities of the holidays.

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In this Episode:

Vish Chatterji, an executive coach blends Eastern wisdom and Western leadership principles, unpacking the transformative power of Vedic astrology and Ayurveda in personal and professional growth. In this thought-provoking conversation, Vish shares his journey from a thriving engineering career to a spiritually centered life, revealing how ancient practices can guide modern leadership. The discussion covers grounding self-care rituals, the practical benefits of astrology in understanding life’s purpose, and the unique differences between Vedic and Western approaches to the stars. Vish also shares his thoughts on aligning with your soul’s path and integrating these timeless tools into daily routines for greater balance and fulfillment.

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Devi sits down with David Elliot, a reluctant yet devoted healer with over 25 years of experience guiding others on their journeys of transformation. David shares how his early career as an actor evolved into a profound calling to help others heal by nurturing self-awareness, resilience, and creative expression. His work is grounded in the power of breathwork, which he discovered in 1989, and he weaves this practice together with tools like writing, artistic expression, and gratitude rituals to help others reconnect with their inner selves. This episode offers practical insights for integrating healing, creativity, and gratitude into their life.

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In this Episode:

Devi introduces the new theme, “Creating Safe Space Within--Rituals and Remedies for Finding Your Calm” Together we are going to slow down and find balance. During the emotionally charged holiday season, it’s important to carve out self-curated care and embrace your inner needs and desires. What are your rituals? We will explore the significance of rituals in daily life, the power of simplicity, and the necessity of listening to one's body and emotions to define what rituals make sense for you personally, based on your life and practices.

In this Episode:

Devi delves into the emotional landscape following the election results, emphasizing the need to process our feelings, recognize generational impacts, and build resilience in the face of uncertainty. In times like these, it’s crucial to confront our true emotions, reflect on personal integrity, and acknowledge our shared humanity. Though the future remains unpredictable, we can choose to show up for our physical and mental well-being, foster hope, and keep moving forward. Embracing resilience doesn’t mean ignoring our struggles but rather holding onto hope, caring for ourselves, and persevering, one step at a time.

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This is the final episode exploring the theme of integrity and its profound impact on self-care and personal growth. Through personal anecdotes and practical exercises, Devi emphasizes the importance of self-care practices, emotional expression, and the journey of healing. The episode also includes a guided breathwork practice aimed at anchoring the concepts discussed, encouraging listeners to reconnect with their integrity and personal power. 

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Today we delve further into the concept of integrity, exploring its significance in personal growth, relationships, and community. Devi shares personal anecdotes and insights on how integrity serves as a foundation for a fulfilling life, encouraging listeners to take a moment to journal and reflect on their own practices and relationships, both romantic and in friendship. With the elections approaching here in the states, it’s also imperative that we examine our potential leaders and how they exemplify integrity before committing our vote to any candidate.

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In this Episode:

In this episode, Devi explores the concept of integrity and its significance in personal growth and relationships. She discusses the current societal shift towards authenticity, the importance of self-reflection, and how integrity serves as a foundation for healthy interactions.

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In the Season Four premiere of Deeply Well, Devi Brown welcomes listeners back after a two-month break, expressing her excitement for the new season and all it holds. She shares a personal story about a recent trip to New York that brought her immense joy and reminded her of the beauty found in life’s smallest moments. As the season unfolds, Devi invites listeners to join her in engaging in deep, soulful work to enrich their personal growth and fully savor all that life has to offer.

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In this episode Devi concludes the astrology summer series with master astrologer Daryl Gaines. Devi reflects on her broadcasting career and the shift she made to create content on her own terms. She also shares her recent experiences in London, including visits to Buckingham Palace and Kensington Palace. Daryl then dives into the energies of the end of summer 2024 for each sun sign, emphasizing the importance of self-reflection, setting intentions, and embracing transformation.

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In this episode Devi explores the topic of Mercury Retrograde with master Astrologer Darryl Gaines. Gaines expounds on the misconceptions surrounding Mercury Retrograde and how it can actually be a time for reflection, review, and correction. Darryl breaks down how Mercury retrograde affects each sun sign and provides guidance on how to navigate its energies. Devi also shares some personal reflections and thoughts on forgiveness and authenticity.

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In this episode of the Deeply Well Podcast, host Devi Brown explores the power of lunar cycles with master astrologer Daryl Gaines. Gaines highlights the four key phases of the lunar cycle: new moon, first quarter square, full moon, and last quarter square. Each phase has its own unique energy and purpose, and understanding these phases can help us align our actions and intentions with the natural flow of energy. They also explore the significance of each moon sign and how it can affect our emotions and behaviors offering valuable insights into harnessing the power of lunar cycles for personal growth and balance.

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In this episode Devi discusses the importance of self-care and staying grounded during challenging times. She emphasizes the need to connect with our inner truth, take care of ourselves, and have compassion for others. The episode also features astrologer Daryl Gaines, who provides insights into the astrological forecast for the summer of 2024 and offers guidance for each zodiac sign.

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In this episode Devi reflects on the transformative power of summer and the importance of using this season as a portal for growth and self-reflection. She shares her personal experiences and highlights the significance of this season’s ability to accelerate personal growth and fostering deep connections. The episode concludes with a soul work exercise for listeners to recapitulate their own journey and set intentions for the future.

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Jeralyn Glass, a former Broadway and opera singer turned sound healing expert joins us. Devi and Jeralyn discuss the transformative power of music and crystal singing bowls in healing and self-discovery. Jeralyn shares about her new book and her personal journey of finding music as her life's path and how she discovered the healing potential of crystal singing bowls after the loss of her son and how the bowls helped her maintain her vibration and reach him easily.

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Elliott Connie, a psychotherapist and author, discusses solution-focused brief therapy (SFBT) and its emphasis on the client's desired future rather than their problem orientation. He explains that SFBT focuses on the client's strengths and resilience, helping them overcome obstacles and transform their lives. Elliott shares his personal journey of healing and how he became passionate about inspiring others. He also talks about his new podcast, Family Therapy, where he conducts therapy sessions with families to explore their traumas and work towards healing.

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In this episode we discuss Andra’s album 'Cassandra' and the theme of love in a multifaceted way, She emphasizes the importance of vulnerability, self-reflection, boundaries and exploring the connection to God. Andra also shares intimate backstories from her role as Billie Holiday, and how It impacted her personal life, and the spiritual connection she felt with Billie during the production. We also learn about her favorite song from the album and how it changes during different times of her life. The early inspirations on her voice, artistry, and the theme of abundance in the album.

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Today we explore the concept of sovereign love and healthy relationships with Dené Logan, a marriage and family therapist. The conversation delves into the dynamics of love, attachment, and autonomy, emphasizing the importance of self-awareness and self-care in relationships. It also addresses the societal structures and narratives that influence our perceptions of love and aging, highlighting the deep acceptance and wisdom that come with age. The discussion also touches on the evolving nature of partnerships and taking responsibility for one's energy in a relationship dynamic. After Devi reads an excerpt from the synopsis of Dené’s book, Sovereign Love, Dené describes both the feminine and masculine paradigms and how we can create healthy polarity.

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This conversation explores the impact of trauma on the mind, body, heart, and spirit, and offers various healing practices. They also discuss intergenerational trauma and the importance of honoring and healing ancestral wounds. Dr. Shena and Devi discuss the intersection of trauma, healing, and spirituality. They explore the experiences of survivors of sexual trauma, particularly focusing on the unique challenges faced by male survivors. They also delve into the use of psychedelics and sacred plant medicines as tools for healing and transformation. The conversation highlights the importance of community support, belief, and empowerment for survivors, as well as the need for a trauma-informed approach in therapy.

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In this episode, Devi discusses the Kendrick Lamar and Drake beef and explores the deeper themes and implications behind it. She shares her personal opinions on the two artists and their music, highlighting the contrast between Kendrick's depth and consciousness and Drake's superficiality and ego. Devi also emphasizes the importance of holding artists accountable for their actions and the need for integrity and character in those who hold power and influence. Additionally, she discusses the importance of intentional self-care and the need to approach personal growth with the same level of intention as career goals.

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Elaine Welteroth, award-winning journalist and author, discusses the importance of purpose and how it guides her career and life. She emphasizes the need to define what you stand for and what you care about more than money or titles. Welteroth also shares her experience of being a mother and how it has expanded her understanding of purpose and service. Motherhood inspired her work with Birth Fund, an organization focused on expanding access to midwifery care and improving maternal health in the United States. She points out the broken medical system and the maternal health crisis in the country, emphasizing that the issue affects all families, regardless of socioeconomic status.

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In this conversation, Devi and 19Keys discuss the intersection of spirituality, technology, and AI. They explore the idea that all religions and spiritual practices are ultimately seeking the same truth and that technology, including AI, can be used to enhance and empower individuals and how it can be used to democratize resources and create opportunities for marginalized communities. 19Keys discusses the importance of taking control of our own attitudes and perceptions towards AI, rather than relying on media narratives or not using it at all. He emphasizes the need for the Black community to build their own institutions and media companies and to make demands within this new age of technology.

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In this episode of the Deeply Well Podcast, host Devi Brown shares her recent experiences and joys. She discusses her upcoming appearance at the Black Effect Podcast Festival in Atlanta and expresses her excitement to connect with listeners. Devi reflects on the impact of recent podcast episodes and highlights the importance of finding joy in everyday moments. She shares personal experiences, such as attending concerts, visiting museums, and spending quality time with her son. Devi also discusses her journey in motherhood and the importance of slowing down and being present with her child.

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Denise Hamilton, workplace culture expert and author of the book 'Indivisible', joins the Deeply Well Podcast to discuss the importance of diversity, equity, and inclusion (DEI) in the workplace. She emphasizes the need to create spaces where everyone can bring their gifts and talents without unnecessary barriers. Hamilton challenges the current notions of DEI and advocates for a higher goal of indivisibility, where communities, workplaces, and relationships are built on inclusivity and equality. She addresses the blowback and resistance to DEI, attributing it to fear, loss, and the challenge of letting go of preconceived notions.

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Sah D'Simone is a spiritual revolutionary, mystic, artist, award-winning filmmaker, and an internationally best-selling author. In this deep and insightful conversation; the desire to disappear and devote one's life to spirituality, the challenges of being fully seen, and the capacity for discomfort are discussed. Sah shares his experiences with grief and loss, and how they have shaped his spiritual journey and reconstructed the profoundness in his book, “Spiritually, We”.. He describes his experience on a 500-mile walk of grief and how it transformed his relationship with his father and the importance of living a full human life.

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In this episode, Devi Brown talks with mindfulness expert Manoj Dias, co-founder of Open and A—SPACE. They explore Manoj's teaching evolution post-pandemic, discussing grief, joy, discernment in our influences, and navigating healing in the social media era with integrity. They emphasize the power of choice amidst suffering, the importance of questioning beliefs to avoid cult-like tendencies, the sacredness of continuous learning, and the commitment to lifelong personal development.

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Shaka Senghor is a New York times best selling author, globally recognized leader in criminal justice reform and entrepreneur. Shaka joins us to discuss the path he took enlightenment while serving 19 years in prison, 7 of which were in solitary confinement. One of Oprah's SuperSoul 100 alumni, Shaka's books 'Writing My Wrongs: Life, Death, and Redemption in an American Prison' and 'Letters to the Sons of Society: A Father's Invitation to Love, Honesty, and Freedom' have helped shift societal narratives around incarceration and trauma. He shares his journey of transformation and emphasizes the importance of exploring one's internal world, the power of personal dignity and the need to confront ugly truths to move forward.