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In this episode, Devi explores the topic of friendship and how to prioritize and cultivate meaningful connections. She reflects on the transformations in her own friendships and shares her practices for evaluating and nurturing relationships. Devi emphasizes the importance of authenticity, setting boundaries, being present in real-life relationships, scheduling social media detox and creating space for new connections.

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In this episode of Deeply Well, Devi shares her personal experiences with reorganizing her daily routine to support her creative projects and reflects on past accomplishments. She also discusses the importance of recognizing patterns in our lives and participating in the healing process and emphasizes the power of surrender, acceptance, and taking action in our healing journey. 

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In this episode, Devi is joined by Zabie Yamasaki, the founder of Transcending Sexual Trauma Through Yoga. They discuss the importance of trauma-informed care and yoga for survivors of sexual trauma, as well as the challenges faced by women of color in the trauma field. Zabie shares her journey of creating trauma-informed yoga programs and curriculum, and the impact it has had on survivors. They also discuss the benefits of trauma-informed yoga for children and how to support them in their healing journey.

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In this episode, we delve into the colors and healing power of music with, Goapele, a versatile artist known for her roles as a singer, songwriter, producer, entrepreneur, and humanitarian. The conversation explores Goapele's background, including her South African apartheid and German Jewish ancestry, and how it has shaped her compassion for others. Goapele discusses her experience having synesthesia and how it influences her creative process, leading her to create multi-sensory experiences for her music.

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This episode explores the importance of process and self-study in healing, with a focus on women's health and trauma. Kymber Maulden joins us to share her journey into healing work and discusses the concept of complex post-traumatic stress disorder (CPTSD) in women. The conversation also delves into the connection between CPTSD and autoimmune disease, as well as the negative effects of restrictive diets on women's health. We also explore the importance of; creating space for emotions, making time to grieve, and embracing a slow and beautiful healing journey.

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As we enter into the new year, Devi redefines what, “having it all” could mean as we move forward. However, each of us decides to approach this year, acknowledging what is truly present allows room for deeper gratitude. Upon connecting with this new beginning, let’s remember that self-directed transformation begins with intention. This guided meditation asks that we explore the following questions; what are your intentions for this year and are you ready to transform?

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Dr. Uma Naidoo is a national bestselling author of This Is Your Brain on Food. In her book, she shows cutting-edge science explaining the ways in which food contributes to our mental health and how a diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others.

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Gia Peppers and Devi explore what defines how and why we show up. We dive into the realities of the industry, social media and the energy and intentions behind it, and understanding connections within social and work related spaces. Peppers is also here to celebrate her new show, More Than That and she also shares stories about her faith that has been a consistent guide to her success.

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This is a special episode because it includes our beautiful audience. Devi answers some of your thoughtful questions, including topics on; regulating the nervous system, letting go of heartbreak, self-worth, and more…

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Josh Siegel found how mathematics connected to the mysterious to be a perfect intersection. Siegel is recognized as one of the foremost authorities on numerology in the United States. He has brought a fresh and compelling new face to the ancient science by translating the mystical system of numbers into the modern mindset of today. Numerology is the algorithm to why you’re here and what you’re here to learn. Do you know your life path number and what it means?

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Jamilah Mapp and Erica Dickerson - The creators of the beloved podcast Good Moms Bad Choices. Their podcast challenges outdated notions of what being a “good” mother truly means—inviting moms of all kinds to embark on a healing journey that unlearns old scripts about motherhood and shows that you can be a little bad, and still do a lot of good for your kids and yourself.

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Are you ready to be a better friend? In this episode, Devi poses this question. It is a privilege to be in connection with another being and as we investigate some of these relationships remember a solution is not always necessary. Are you listening to offer advice or to uncover more about your friend from what they are sharing? What are your intentions?

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Are you performing what you’ve learned about healing, are you regurgitating those lessons or are you actually actively living in the transformation of said healing? Pain creates patterns in our behaviors and personalities, are you existing within your pattern or are you free of its repetition? During this solo-led episode with Devi Brown, she guides us through a meditation toward recognizing the necessary changes to break the patterns and transform.

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A very special solo episode with Devi Brown to close out the summer.

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Dr. Anita Phillips is a Trauma Therapist, Life Coach, minister, and author and is widely recognized as a thought leader at the intersection of mental health, faith, and culture. Dr. Phillips explains how our emotional pain and our spiritual power are not mutually exclusive, she seamlessly integrates the spiritual, psychological, and biological dimensions of the human experience.

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How’s your heart? Joel Cross, known by his students and fans as A Soul Called Joel, joins us today to discuss the extraordinary power of mindful awareness through music, poetry, and meditation. Joel shares his journey as a musician and meditation teacher and how his travels have helped him heal and transform.

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On this episode, Devi shares a breathing exercise, her experience traveling to Paris this summer, and insights for setting intentions on your birthday.

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Simone Farschi, a Sex Educator and Intimacy Coach, discusses the importance of self-pleasure and sexual exploration. She is the founder of The Pleasure Plus, an online community empowering women in their relationships, body confidence, sexual agency, and overall fulfillment.

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Queen Afua, a holistic health expert and bestselling author with over 40 years of experience, shares transformative insights in this episode. She discusses her daily approach to wellness, her rapid journey to becoming a healer, and offers advice on avoiding mental, spiritual, and dietary pitfalls. She also introduces "the plan" as a valuable resource for overall well-being.

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Krista and Devi have an honest conversation about sacred rage and relationships. The conversation goes deeper as Krista shares details of her intense experience in sensory deprivation at a darkness retreat and shares practices for healing & grieving during big life shifts.

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Ajay Relan, an investor, entrepreneur, and community builder with a focus on brand building and storytelling, is the head of Slauson & Co, a venture capital firm investing in SMB Tech, tools for the next generation, and culturally relevant consumer products. He's also a Co-Creator of Hilltop Coffee + Kitchen, known for fostering collaboration in diverse LA neighborhoods. In 2012, he founded #HashtagLunchbag, a global grassroots movement that has fed over 1 million hungry and unhoused people in 150+ cities. Ajay shares his work, philosophy, and collaborative philanthropic efforts to create positive change.

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Adam Jackson is the Voice of Sacred Sons, Director of Operations & Founding Partner... he holds a vision for ushering brotherhood to the forefront of our community as a means for conscious healing. Adam is at the helm of mental health and healing for men of all ages. He along with the Sacred Sons organization is dedicated to building strong men; with an intentional effort to raise our families, and our communities and help us get back in alignment with the essence of fatherhood.

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Christine Mark-Griffin is a Licensed Clinical Social Worker, Certified EMDR Therapist, and a mother of two with a desire to help families get through some of the toughest experiences they could face. It can be challenging to heal from a difficult life situation while managing your role as a parent or helping your child through a traumatic experience. However, there are tools and resources that are available to help you and your child heal past these experiences.

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Resmaa Menakem returns to the Deeply Well podcast and we are honored to dive into a deeper conversation about expansion and relationships.

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Your purpose and how it aligns with service is a divine understanding, using your gifts and skills in service for the greater good. Are you in service? Are you following the awareness of all that you are to connect with your path? Astrology is a guide to gaining feedback on the totality of the full being.

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The beauty of motherhood. Myleik Teele joins this episode to discuss the healing opportunities of being a mother; to be more creative, finding joy, and reconnecting with your inner child. Every mother has their journey, and as we raise and nurture divine beings it is important to be in a space to receive what they are here to offer us as well.

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Understanding one’s sensitivity; over our emotions, mind, and spirituality can take time to examine and define. How do you respond to toxicity? How do you adapt? What is the name of what you’re going through? Finding the answers to these questions could lead you to being your full self.

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Dr. Joy Harden Bradford is a licensed psychologist, speaker, and host of the wildly popular mental health podcast, Therapy for Black Girls. We explore what friendship looks like. Especially amongst women and black women. As we heal and connect to a different levels of consciousness and emotional intelligence; this conversation elaborates on the dynamics of healthier relationships.

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Michelle has been radically expressive about her journey and her experience with depression. For Williams faith and therapy can coexist and work to support one another during the healing process. Williams shares how she initially questioned her depression, how would it look, what would people think, etc. The endless questions that normally go unanswered and ultimately have no weight when it boils down to individual self-care. Being authentic also means honoring what you need on your journey.

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On this episode, Devi guides us in a meditation to embrace the adventures of the season. The summer is here and although the upcoming changes in schedules and temperatures seem to be quickly approaching, let's enjoy the present moment. The shared energy. The healing properties of the sun.

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Devi opens this episode by sharing recommendations from books, documentaries to episodes, as well as some of the projects she’s working on. After the catch up, we transition into a well-being conversation about giving grace and time to yourself. Devi suggests three practices to implement into daily exercises to help support self-care.

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This week Devi is sharing a deep unpacking of 9 ways you can begin to get to know and understand your highest, most authentic self. From the embodiment of our authentic selves comes the opportunity to cultivate our purpose and to connect to the mission of the work we are meant to share in the world. Grab a journal and pen and get ready to kick off a summer of healing and curiosity!

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Though feelings of deep grief and exhaustion while doing "the work" is a necessary and universal part of the healing journey, it's rarely spoken to within the mainstream community of wellness. This week, Devi explores ways to support yourself and your practice when life gets dark as well as a guided meditation for grief release and soul work to keep going.

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Ismael Cala, is a force of nature. Devi is joined by the globally celebrated host of CALA on CNN Espanol, founder of the Cala Center in Miami, FL, best-selling author, and life and business strategist, Ismael Cala to dive into the crevices of how one becomes themselves and lives their highest purpose. Ismael's story is one of self-mastery and soulful leadership. From leaving his homeland of Cuba to changing the trajectory of his family lineage through self-healing and spirituality, Ismael shares the tools needed to transform your life into a path of abundance and flow.

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As we navigate through the construct of white superiority, which has taught us to separate, predetermine and label, we must be cognizant on our spiritual journeys to actively question how we take up and offer space towards creating healthy co-existing environments. Daniel Sannito (them/they/their) speaks eloquently about the day-to-day sacrifices needed for them to live in their truth. Sannito offers insight to those who may question how we can make the vulnerable spaces around us more inviting for everyone.

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After a brief hiatus, Devi returns with thoughts regarding her relationship with social media and her new approach to the space. As we officially return with Season Two of Dropping Gems we will be incorporating new themes, different chakras points, affirmations, a card reading from the , and of course ending with soul work every episode.

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Dr. Shefali is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers. Shefali discusses the importance of giving our children autonomy and how to maneuver within an unconscious culture in this episode and in her latest writings, “A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free”.

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For the next few weeks, Devi will guide listeners in their meditation practice. This episode is dedicated to meditation for compassionate self-forgiveness, a deeper love of self, and freedom from generational trauma.

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In this episode, we dive into the inspiring story of Ryan Mundy, a former NFL player who faced a pivotal moment after retiring from a 24-year football career. Join us as Mundy shares the challenges of redefining his identity outside the game and the crucial decision to embark on both a career and personal path. Ryan Mundy is now the Founder & CEO of Alkeme Health Co., a digital health company on a mission to revolutionize healthcare for the Black community.

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Money Moves is an in-depth podcast hosted by Tanya Sam and dedicated to empowering black and brown communities to end the wealth gap by providing financial planning tips with guests sharing their successes and how they balance the money moves behind their names and businesses.

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Sacred earth medicines, some of which are often referred to as psychedelics have shown exciting results as powerful healers of trauma and a deepening for self-discovery. This week, Devi is joined by Charlotte James, co-founder of the Ancestor's Project, a collective that facilitates sacred journey's in service to collective liberation. Devi shares some of her personal experiences with earth medicines and Charlotte shares insight into her shadow work, the need for normalizing these new tools in the mental health conversation, and ways to embark on your own empowered journey.

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Announcing your boundaries can oftentimes be interpreted as “selfish” and you’ll most likely be challenged for having them. In this episode, Devi and Angela Rye revisit the post from the Black Love YOU Retreat that went viral the Oct 2021.

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The YOU Retreat is an intimate, one-day wellness experience and opportunity for Black women to pour into SELF. Brought to you by BlackLove.com. During the YOU Retreat Devi Brown and Angela Rye sat down to host a conversation around sisterhood, self-care, and boundaries. This conversation hit the interwebs with great impact, causing one comment to go viral. During this episode, we will revisit this popular clip and the full conversation.

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Whether you are creating yourself or bringing forward a new life, the work of birthing and mothering transforms you from the inside out. Devi is joined by wellbeing pioneer Latham Thomas as they explore the way the Mama Glow founder has been powerfully helping women transform through creation by blending the worlds of wellbeing, spirituality, birthing, and motherhood. They explore the unique pathway of moving from calling to purpose into your soul's mission and reflect on how children can be the greatest spiritual teachers in your life.

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This week's special episode was recorded live at the inaugural Mental Wealth Expo in New York City. Devi hosts a beautiful conversation with the former Editor-in-Chief of Heart & Soul Magazine, author of Shallow Waters, and Spiritual Psychologist, Anita Kopacz. Starting with several deep breaths and a gentle introduction, we dive into the inspiration behind Kopacz's book and her powerful work helping survivors of sexual trauma heal.

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As nature flows in cycles and seasons with graceful detachment, growth, and completion, so do our emotions, bodies, and relationships. In this episode, Devi Brown is joined by meditation expert, author, mindfulness activist, and the co-founder of Peaceful Mind Peaceful Life, Barb Schmidt. They converse on taking inspired and sometimes uncomfortable action when your calling arrives, how to come into acceptance of self, the sneaky ways our minds can lie to us, and how to notice the whispers of destiny in our lives.

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Ancient knowledge holds the answers to every perceived problem. Vedic wisdom can be a powerful conduit to awakening the highest potential of your mind, body, and soul. In this episode, Devi is joined by world-renowned Medical Astrologer, author, and Ayurvedic expert, Dr. Suhas Kshirsagar. In a fascinating conversation about being the master and student of your own mind, body, and spirit, Dr. Suhas shares deep wisdom on building a custom plan for personal growth using the ancient traditions of Ayurveda and Vedic Astrology.

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Our bodies are the sacred homes of our souls. It is one of our sacred responsibilities to understand how it works and to take care of it. In this episode, 3x best-selling author, telehealth pioneer, and leader in functional medicine, Dr. Will Cole, joins Devi in a conversation about activating our bodies' intuition by integrating modern and ancient ways of healing.